All posts by emmadean83

So a few weeks ago I embarked on a week of intense training (i’m talking three hours a night for five nights). It was tough, yes I made some fabe new friends and actually...

This is pretty much how I’d describe myself at the moment. I work out 5-6 times a week at Choi Kwang Do as well as walking or cycling many miles during the weekends, this now...

This is the first post of many I’m sure, but I wanted to say hello to you all and introduce myself…I’m Emma, a 31 year old graphic designer who is addicted to her job...