So a few weeks ago I embarked on a week of intense training (i’m talking three hours a night for five nights). It was tough, yes I made some fabe new friends and actually managed to secure a gold belt in the process. One more step on my journey to Black Belt and beyond. The next grading is in four weeks and so i’m busy learning new punches, kicks, patterns and speed drills in time to go for my Senior gold belt. Wish my luck peeps. I’m going to need it!